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muniTyBooST And LomATium ChArT
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muniTyBooST And LomATium ChArT
| Week | MunityBoost | Lomatium Dose |
| 15 drops twice per day | NONE | |
| 25 drops twice per day | NONE | |
| 25 drops twice per day | 25 drops twice per day | |
| 4+ | NONE | 25 drops twice per day |
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houSehoLd ToxinS
| Chemical | Found In | Strategy |
| Bisphenol A (BPA) | Plastics, receipts | Remove plastics from |
| your cooking and | ||
| food storage utensils. | ||
| Formaldehyde | Furniture made from par- | Air out car before get- |
| ticle board, car seats | ting in. Avoid buying | |
| new particle board | ||
| furniture. | ||
| Benzenes | In blackened food | Avoid charred, grilled, |
| and burned foods. | ||
| Tetrachloroeth- | In dry cleaning | Opt for only “green” |
| ylene | dry cleaning that | |
| avoids the use of | ||
| these chemicals, or | ||
| skip dry cleaning | ||
| altogether. Air out | ||
| dry-cleaned clothes | ||
| before wearing. | ||
| Tetrabromobisphe- | Flame retardants, espe- | Purchase a bro- |
| nol A | cially in mattresses | mine-free mattress |
| made of naturally | ||
| flame-resistant sub- | ||
| stances like wool. | ||
| Parabens | Personal care products | Purchase para- |
| such as makeup, shav- | ben-free, organic per- | |
| ing cream, lotions, and | sonal care products. | |
| shampoos |
Strategies for Overcoming Mold
You can address the presence of mold by implementing strategies in your home, following pharmacologic treatment (as prescribed by a medical professional), and taking helpful supplements. Let’s look at the specifics of each of these strategies:
MiniMize Mold in Your HoMe
• Move to a new home (easier said than done). While it’s not always possible, it may become necessary.
• Work with a professional to remediate mold in your home.
• Get an air purifier for your home.
• Have the air ducts in your home cleaned.
PHarMacologic TreaTMenT
• Antifungal medication like fluconazole or itraconazole: for 30–90 days for killing mold in body
• Cholestyramine powder: for 30–90 days for binding mold to carry out of the body
Herbal and alTernaTive TreaTMenT
• Oil of oregano: 2 capsules, 3 times per day for 30–60 days
• S. boulardii: 5 billion–15 billion CFUs, 2–4 times per day (up to 8 per day) for 60 days
• Argentyn nasal spray: 1 spray in each nostril, 1–2 times per day (for mold in sinuses)
• Activated charcoal: 2 capsules at bedtime (may cause magne- sium depletion)
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• CholestePure by Pure Encapsulations (soy derived): 1–2 cap- sules, 3 times per day (with meals) for 30–90 days
Metal toxicity SourceS
| Metal | Food Sources | Environmental Sources | Practices to Aid Clearance |
| Nickel | Chocolate, nuts, | Stainless steel | Take vitamin C |
| canned foods, | cookware and | with each meal, | |
| black tea, shell- | utensils, vitamins | eat a high-iron | |
| fish, processed | with nickel, tap | diet, take a zinc | |
| meats with fillings | water | supplement, and | |
| or casings, beans, | replace stainless | ||
| lentils, soy, peas, | steel cookware. | ||
| wheat, oatmeal, | Sweat! | ||
| buckwheat, seeds, | |||
| bean sprouts, | |||
| Brussels sprouts, | |||
| asparagus, broc- | |||
| coli, cauliflower, | |||
| spinach, canned | |||
| vegetables | |||
| Lead | Rice from China, | Indoor dust, cos- | Take vitamin D, |
| wild game shot | metics (such as | exercise, and eat | |
| with lead bullets, | lipsticks), gaso- | greens. | |
| wine | line, crystals, toys | ||
| from China, lead | |||
| pipes | |||
| Arsenic | Rice, chicken, | Well water, | Take turmeric, |
| shellfish | lipsticks, in- | NAC, and chloro- | |
| secticides, | phyll. Take meth- | ||
| copper-treated | ylation support | ||
| wood, Ayurvedic | supplements like | ||
| supplements | those used for | ||
| the MTHFR gene | |||
| mutation. |
MetalFood Sources Environmental
Sources
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